Morning Group Classes

Service Description

Our classes are suitable for all levels of Pilates experience, offered as supervised training sessions on the Reformer. Our teachers focus on each pose, carefully adapting the classes for a great workout and to optimise your strength and health. Regular sessions will build core strength and restore your posture as well as lengthening and toning the body. We work with small groups (max 5-7 people, depending on class). For new clients, with or without prior Reformer Pilates experience, we require you attend at least one Private Solo session prior to booking Group classes.